Skip to main content

Phoenixville Fitness Professional Accepts Mentorship with the owners of a Top 10 Gym in America!

Do you have anywhere between 5, 10, 25 or more pounds of fat to lose, but can't seem to find an easy way to do it? Did you notice that it says fat, not weight! Well the answer is here! Jen Brango, owner of Only Results Fitness and Great Valley Adventure Boot Camp, have been studying alongside some of the best minds in fitness to help each client achieve the fat loss results they desire. According to Jen Brango, “Anyone can lose weight through fad diets or supposed miracle pills, however, these methods do not change your body inside and out. The key to improving your health is changing your body composition which can only be achieved by changing your lifestyle with a customized approach for each individual. One size fits all programs do not work to achieve permanent results.”

The programs at Only Results were designed to allow you to keep your muscle mass and only lose fat. Are your workouts and diet not leading to a leaner, stronger body? In an effort to bring cutting edge physical fitness and fat loss programs to the Delaware Valley, Only Results Fitness applied for and were accepted into a yearlong mentorship with Rachel and Alwyn Cosgrove, owners of Results Fitness in Santa Clarita, CA. You see, Rachel and Alwyn are two of the most in-demand and exciting coaches, writers and speakers in the fitness industry today and their facility is consistently ranked as One of the Top 10 Gyms in America. If you read Men’s Health, Women’s Health or countless other publications chances are you have read articles written by them and you may have even done one of their workouts at the gym.

According to Jen, “Being accepted into this mentorship allows us to work side-by-side with fellow top fitness professionals throughout the world to change the way fitness is done. We are so excited about the future of our profession and all the great new research which will allow us to bring the most effective fat loss solutions to our clients.” These are exciting times at Only Results Fitness as the team brings these proven methods to the Delaware Valley.

At the end of March some great things are happening at Only Results Fitness. First, Jen will be traveling to the Cosgrove’s facility, Results Fitness, to spend 3 days being personally mentored by Rachel and Alwyn. Jen says,” this will be life changing for our clients as well as mine.” Second, Only Results Fitness is kicking off their $3,000 Team Summer Body Challenge with an informational meeting on March 29th at 7:00 PM at the Only Results Fitness Gym located in The Franklin Commons in Phoenixville, PA. All the details and pre-registration for the challenge can be found on the company’s website at http://www.OnlyResultsFitness.com. Gather some friends and win your share of the $3,000 while changing your body.

About Only Results Fitness:
Brango, a certified personal trainer, Nutriton Coach and NESTA boot camp coach with 8 years of experience, launched Great Valley Adventure Boot Camp in Oct. 2007 and recently re-branded her Gym, Only Results Fitness. Schedules and client testimonials are available at www.OnlyResultsFitness.com, GetFit@OnlyResultsFitness.com or 484-202-0010.

Comments

Popular posts from this blog

La Crêperie Café Bis Opens

Yesterday, Phoenixville's newest cafe opened. La Crêperie Café Bis, located at the corner of Bridge and Gay Streets at the base of the Gay St. Bridge, opened its doors at 11am. As you can probably guess by its name, La Crêperie features both sweet and savory crêpes which, owner Marietou Fanny says, are made with only fresh ingredients. Fanny also owns a restaurant in Center City in Philadelphia called La Crêperie Café, which has been open for nine years.

La Crêperie is open seven days a week. Hours are Monday-Friday from 11am-10pm, Saturday 11am-11pm and Sunday from 10am-7pm.

Best of luck to Marietou and her staff!


Source: The Phoenix

Several Local Businesses Closing Up Shop

Over the next couple of months, three local businesses will be closing their doors.

On Saturday, February 16th, Polka Dots will be closing their store at 246 Bridge Street. The shop, a women's clothing boutique, opened nearly two and a half years ago but has recently found business slow.

---
Originally, (owner Susan) Randels said that the store was doing well, but that the momentum could not keep up.

"The things that sold in Paoli didn't sell in Phoenixville," she said, adding that some customers thought that the store was too expensive or the sizing did not go high enough (size 12 being the highest size sold). "We tried everything."

Randels also said that parking was an issue for many of her customers who could either not find spaces or did not feel safe parking behind the store.
---

Polka Dots remains open until the 16th, with hours on Saturday from 10 a.m. to 5 p.m. and Sunday from 12 p.m. to 4 p.m. The phone number is 610-935-5914. Clothing and shoes are bei…

'A Taste of Phoenixville' scheduled for January 17th

On Thursday, January 17, 2008, the sixth annual 'A Taste of Phoenixville' will be taking place at Robert Ryan's Columbia Station. The event, which will be held from 6:30-9pm, features "edible delights from the likes of Robert Ryan's Columbia Station; Thai L'Elephant Browns Cow Ice Cream Parlor; The Columbia Hotel; Bridgeside Deli & Grille; Foresta's Country Meat Market; Molly Maguires; Ramondo’s Cheese!; Iron Hill Brewery; Aquilante's; Majolica; Twin Bays; Eliza’s Bakery; and The Sly Fox Brewhouse & Eatery."

In addition to the food, live music will be performed by local band Rhapsody and there will be a silent auction. All proceeds go to help the Good Samaritan Shelter of Phoenixville. Last year's event raised ~ $30k!

For tickets and additional information, please call 610-933-9305.

Source: The Phoenix