tag:blogger.com,1999:blog-29962318.post1604948328293326850..comments2023-04-27T07:23:00.132-04:00Comments on Around Phoenixville: Activate Phoenixville Area Presents Tai Chi In The ParkJWhttp://www.blogger.com/profile/04519709180822160333noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-29962318.post-82737818235317890232008-09-09T11:08:00.000-04:002008-09-09T11:08:00.000-04:00As a student in this program, I have to tell you t...As a student in this program, I have to tell you that it's great. It's a very relaxing intermission to the middle of the week on Wednesday or a great way to start the weekend on Saturday.<BR/><BR/>Although Tai Chi is a martial art, it is not very physically demanding. If you can walk and lift your arms to shoulder-level, you can do it. More than anything else, it's about the breathing - and a lot of deep breaths can be a great stress-buster.Anonymousnoreply@blogger.com